Introduction: Understanding Menopause
Menopause is a natural stage in a woman’s life, marking the end of her reproductive years. Dr. Nandini Chakrabarti, theTop Gynaecologist in Kolkata emphasises that menopause is not a disease but a normal biological process that can be managed effectively with proper care and guidance.
Perimenopause vs Menopause vs Postmenopause
- Perimenopause: Transition period before menopause, with irregular cycles and hormonal fluctuations.
- Postmenopause: Years after menopause, with lower hormone levels stabilised.
Common Symptoms of Menopause
Physical Symptoms
- Hot flashes and night sweats
- Vaginal dryness and discomfort
- Sleep disturbances
- Weight changes
Emotional and Cognitive Symptoms
- Mood swings
- Irritability or anxiety
- Difficulty concentrating or memory changes
Long-Term Health Changes
- Bone density loss (osteoporosis risk)
- Increased risk of heart disease due to hormonal changes
Diagnosis of Menopause
Medical History and Symptoms
Diagnosis is mainly based on age and symptoms.
Hormonal Blood Tests
Not always required, but FSH and estrogen levels may be checked in certain cases to confirm menopause
Bone Density and Osteoporosis Risk
Estrogen decline causes bone thinning. Calcium, vitamin D, and weight-bearing exercises help maintain bone healt
Conclusion: Expert Advice from Kolkata’s Leading Gynaecologist
With the right guidance, healthy habits, and medical care, women can feel confident and well during this time. Dr Nandini Chakrabarti, the Best Gynaecologist in Kolkata, is committed to helping women manage menopause with care and expertise.