✔ Introduction
Mental health is just as important as physical health—especially for women, who often carry multiple responsibilities at home, at work, and within the family. Dr Nandini Chakrabarti, the Best Gynaecology Doctor in Kolkata, believes that women’s well-being must include emotional and mental balance at every stage of life.
✔ Why Mental Health Matters for Women
– Hormonal changes can impact mood and energy
– Stress from work, relationships, or parenting can build silently
– Unspoken feelings often affect the body through sleep issues, headaches, or digestive problems
– Good mental health leads to better decision-making, stronger relationships, and overall happiness
✔ Common Mental Health Concerns Among Women
– Anxiety and overthinking
– Depression and mood swings
– Postpartum depression
– Menopause-related mood changes
– Body image issues or low self-esteem
Supporting Emotional Health During Women Life Stages – Insights from the Best Gynaecology Doctor in Kolkata
✔ Life Stages Where Women May Need Extra Mental Health Support
– Adolescence
Navigating identity, body changes, and peer pressure.
– Pregnancy and Postpartum
Hormonal shifts, fatigue, and the pressure to be a “perfect” mom can affect emotional balance. Dr Nandini, a trusted Pregnancy Doctor in Kolkata, offers support during this tender time.
– Midlife and Menopause
Mood swings, irritability, and emotional shifts may occur due to hormone drops. Regular guidance from the Best Female Gynaecologist in Kolkata can help manage this phase smoothly.
✔ Role of Family and Society in Supporting Women
– Encourage open discussions at home
– Share responsibilities fairly to ease pressure
Reach Out To Dr Nandini Chakrabarti Today. As the Leading Gynaecologist in Kolkata.